Review Detail

This is the most complete guide I've run into. There are so many that address men's injury issues that simply ignore those of the female athlete. Others focus more on eating disorders and still others tell stores but don't give any guidance on prevention or treating injuries or training regimens that are poor. This points that out. It's a very handy reference and one that women who are over 25 are sorry they did not have earlier. It really is a great guide for any female athlete but really a must have for parents of female athletes. It offers good, educated guidance from a female orthopedic surgeon.